Release &
Reclaim
A deeply healing and transformative journey to release the past and reclaim your future.
Do you feel weighed down by the past? Worried about the future?
And living life in the messy middle where you never feel completely present, where you’re doing all the right things but still carrying an invisible heaviness of what’s been and what’s to come?
You long to feel free. To trust yourself. To finally let go of the old stories that whisper, “you’re not enough,” “you can’t,” “What if?” or “That’s not possible for you”.
Introducing…
Release & Reclaim
Release & Reclaim is a deeply healing and transformative journey to release the past and reclaim your future.
Over 3 sessions and a intuitive blend of Rapid Transformational Therapy (RTT) and Conversational Hypnosis, we work with the wisdom and insight of your subconscious mind. Through deep healing and subconscious reprogramming, you’ll finally free yourself from old wounds, fears, and limitations so that you can step into a future that feels like home.
While hypnotherapy is helpful in so many different circumstances, with my background as a fertility nurse, midwife and child family health nurse, I have a particular passion and love for supporting women in this space.
Hypnotherapy is helpful for working through….
Anxiety about fertility, pregnancy, birth and motherhood
Any doubts that are weighing on your mind in your motherhood journey. E.g. what if I’m not a good mum, what if my relationship changes, what if my body changes, what If i’m not ready, what if i’m not capable, what if I carry on past trauma or patterns from my childhood
Apprehension or fear about pregnancy and birth
Self-trust
Self-worth
Navigating the emotional rollercoaster of IVF treatment
Navigating the identity shifts of motherhood
Transition to motherhood
Relationships
Quietening the mental chatter and overwhelm
Who is this for…
If you’ve ever felt like the gap between where you are now and where you want to be is so mammoth that you don’t know how you’ll ever get there….
I’m here to help you bridge that gap.
Here’s how it works…
You’ll start by scheduling a 60 minute Deep Dive session utilising Conversational Hypnotherapy where we lay the foundations for our work together. Expect to walk away with clarity and insight.
We’ll then schedule your full 2 hour RTT session. This one session is designed to uncover and release limiting beliefs and reprogram new, supportive and beneficial beliefs that align with your vision.
You’ll receive your very own bespoke hypnosis audio to reprogram the new beliefs unlocked in your session.
Regular checks in and support over email over the coming weeks .
A 60 minute follow up conversational hypnotherapy session approximately 3 weeks later to work through any areas of resistance that may have surfaced and make sure you are on the right path moving forward.
In our work together you will:
Release the past and the limiting beliefs that no longer serve you.
Rewire empowering beliefs that align with your vision and dreams.
Reclaim your future with confidence and clarity.
Investment:
Pay in full - $880 AUD
OR
2x fortnightly payments - $450 AUD
Your next steps:
Simply click HERE to book your Release & Reclaim package. You will book your intake session now and subsequent sessions will be organised from there. Please keep your eye out for your confirmation email which will contain a couple of important forms for you to complete.
If you have questions about whether this is right fit for you, you can also book a free 20 minute connection chat so we can get to know each other and work out a plan for you!
The truth about hypnotherapy….
For many people, when they hear the word hypnotherapy it brings with it a tangle of preconceptions. And I’m here to change that because hypnotherapy isn’t what you might have been led to believe.
Hypnotherapy is evidence-based and a powerful therapeutic approach that uses the natural state of hypnosis to create lasting change in the way you think, feel and respond.
Hypnotherapy quietens the chatter of your conscious mind so we can gently access your subconscious….the part of your mind that holds habits, beliefs, emotions and memories.
By working at this deeper level, hypnotherapy can help you:
Release unhelpful patterns or limiting beliefs.
Calm fears, doubts and anxiety.
Build new ways of thinking and responding that support your goals.
Create positive changes that last well beyond our sessions.
As a hypnotherapist I practice two styles of hypnotherapy - Rapid Transformational Therapy (RTT) and conversational hypnosis. While both approaches work with the subconscious mind, they do so in different ways and in my practice I often blend these together intuitively depending on what is most needed.
Rapid Transformational Therapy (RTT):
Rapid Transformational Therapy (RTT) was created by leading therapist Marisa Peer and is unique in the way it combines principles of hypnotherapy, psychotherapy, neurolinguistic programming, cognitive behavioural therapy, neuroscience, and neuroplasticity to deliver fast, effective and long-lasting results.
Through Rapid Transformational Therapy we can discover the life experiences (typically from childhood) that have created unhelpful, negative or limiting beliefs that are holding you back. Once you understand the root cause of a particular problem or challenge you are facing, we are then able to rewire and reprogram new beliefs leading to profound healing and incredible change.
While I offer an intuitive and personalised approach, an RTT session typically involves elements of relaxation, regression, inner child work, parts work and reprogramming of unhelpful thought patterns to supportive, positive and empowering beliefs that align with your vision.
Conversational Hypnotherapy:
Rather than relying on a formal trance induction, as the name suggests, Conversational Hypnotherapy works through conversation, a specific questioning style, deep listening and intuitive dialogue.
For you it simply feels like a natural, flowing dialogue, yet it’s carefully guided to access the subconscious mind. Through specific language patterns and curiosity-led questioning, we bypass the critical, analytical mind and speak directly to the deeper part of you where beliefs, patterns and inner wisdom reside.
This is a gentle and natural approach to uncover what’s underneath your surface thoughts, allowing insights, clarity and emotional release to emerge organically. There’s no pressure to go deep, go back to your past… it simply meets you exactly where you are.
Your future self will be filled with gratitude for the you of today that took this step…
Have questions or not sure what’s the best fit for you?
Book your free 20 minute connection chat…. your opportunity to ask me questions and most importantly, see if we are an aligned fit to work together.
