The Ultimate 2 Week Wait Support Guide

$44.00

The two week wait can be one of the most emotionally charged parts of a fertility journey. It is often fraught with anxiety, stress, self-doubt and overwhelm. A real rollercoaster of emotions as you perhaps swing between hope, optimism, uncertainty, anticipation, impatience, frustration, doubt and so many what ifs.

Knowing this, I created this guide specifically for women during this time to provide somewhat of a reprieve from the swirling thoughts, even if only for a short while. 

This guide is designed to be your loving companion, offering supportive insights, calming meditations and thoughtful journal prompts to ground you, inspire you and empower you to face each day with self-compassion, hope and trust.

The two week wait can be one of the most emotionally charged parts of a fertility journey. It is often fraught with anxiety, stress, self-doubt and overwhelm. A real rollercoaster of emotions as you perhaps swing between hope, optimism, uncertainty, anticipation, impatience, frustration, doubt and so many what ifs.

Knowing this, I created this guide specifically for women during this time to provide somewhat of a reprieve from the swirling thoughts, even if only for a short while. 

This guide is designed to be your loving companion, offering supportive insights, calming meditations and thoughtful journal prompts to ground you, inspire you and empower you to face each day with self-compassion, hope and trust.

This guide is designed to be your loving companion, offering supportive insights, calming meditations and thoughtful journal prompts to ground you, inspire you and empower you to face each day with self-compassion, hope and trust.

This 10 Day guide is built around ten powerful themes with each day designed to guide you through the emotions and challenges of a two week wait.

  • Day 1: Intention – Set the tone for your journey with clarity and purpose.

  • Day 2: I Can Do This – Reconnect with your inner strength and resilience

  • Day 3: Trusting your body  – Cultivate trust and appreciation for your body.

  • Day 4: Slow Down – Embrace stillness and create space for peace.

  • Day 5: Dreams for the Future – Explore your hopes with curiosity and optimism.

  • Day 6: Overcome the Overwhelm – Press pause, take a step back and step into calm.

  • Day 7: Let Go – Release control and cultivate trust in the process, surrendering to what’s possible.

  • Day 8: Anchor – Find safety and stability in moments of uncertainty.

  • Day 9: Presence – Learn to stay in the moment and quiet the noise of what-ifs.

  • Day 10: Feeling the Feelings – Honour and process your emotions with compassion.

This isn’t just another fertility resource, it’s a carefully curated companion to guide you through one of the most uncertain times of your journey. You’ll feel supported, empowered and reminded of your incredible strength and resilience.

Over 10 transformative days you’ll be guided through: 

  • Daily Insights: Gentle, reflective guidance tailored to each day’s theme.

  • Journal Prompts: Thought-provoking exercises to help you explore your emotions.

  • Meditation Recordings: Beautifully crafted meditation audios to calm your mind and center your thoughts.

  • BONUS affirmations: Printable PDF and 10x phone wallpapers of some of my favourite affirmations.

Whether it’s your first cycle or your fifth, this guide will help you approach the two-week wait with a renewed sense of peace, confidence and trust in yourself and your path.

  • This is for anyone approaching or navigating their two-week wait who:

    • Feels overwhelmed by uncertainty and consumed by “what ifs”.

    • Struggles to stay grounded amidst the emotional ups and downs.

    • Wants to feel more secure in an uncertain time and take care of their wellbeing

    • Is ready to embrace this time with trust, hope and optimism.

    • 29 page PDF guide including insights and journal prompts for each day.

    • 10 x meditation recordings. 

    • BONUS affirmations in both PDF/printable format and phone wallpapers.

  • Day 1: Intentions - 14 minutes 

    Day 2: I can do this - 5 minutes

    Day 3: Trusting your body - 11 minutes 

    Day 4: Slow down - 13 minutes 

    Day 5: Dreams for the future - 12 minutes 

    Day 6: Overcome the overwhelm - 9 minutes 

    Day 7: Let go - 14 minutes 

    Day 8: Anchor - 9 minutes 

    Day 9: Presence (Walking meditation) - 20 minutes 

    Day 10: Feeling the feelings - 15 minutes

    • Instant Access: Purchase and download the PDF instantly.

    • Daily Practice: Dedicate 15–20 minutes each day to learning, journaling and meditation.

    • Lifetime Resource: Revisit the guide and meditations anytime you need support

  • While some days may have a similar theme, each guide has been designed with a particular purpose in mind and is geared towards a particular time in your life. If you are feeling stuck or like you’ve lost your way in life, the ALIGN program is for you. If you are undergoing or approaching fertility treatment, then the Ultimate 2 Week Wait Support Guide is for you. And if you are feeling a little lost in pregnancy, then BLOOM is for you.